Monday, October 22, 2018

Increase your fitness with this low impact exercise class for seniors emphasizing range of motion activities, agility and flexibility training with balancing skills. All exercises can be performed either standing or seated in a chair. Physical participation is required and participants work at their own pace. Registration required through San Juan College Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College's West Classroom Complex, Rm 1911.