Tuesday, October 23, 2018

Pilates exercises are designed to improve health, strength, corrdination and flexibility through breath and core development. Discover your own power with basic knwledge of Pilates form and terminology and regular practice of Pilates exercises. Registration required through San Juan College Encore program. To register contact San Juan College at (505) 566-3214 or visit San Juan College's West Classroom Complex, Rm 1911.